As a Medical Doctor Specializing in Weight Loss Medicine,
I Can Teach You Medically-Proven Formulas to
SHED YOUR FAT AND KEEP IT OFF
Your New, Slim, Healthy, Beautiful Body . . . FOREVER!!!!
WARNING: If you truly believe that "miracle diet pills" or "fad diets" will
fix your weight problem permanently, then YOU ARE DELUDING YOURSELF and
THROWING YOUR MONEY, HAPPINESS, and HEALTH DOWN THE DRAIN!!
Dear "Weight-Challenged" Friend,
I'm Dr. Nicole Gullick, a family practice physician in Tucson, Arizona who has replaced the traditional disease-focused approach of primary care with one that is dedicated towards preventing disease through lifestyle changes. My primary focus is on helping people lose weight. Why? Because it's such a pervasive problem in the U.S., and sadly, because it's a largely neglected area of healthcare.
In fact, I have made it my life's purpose to reverse the obesity trends in this country. My own, lifelong struggles with weight have led to my passion for this kind of work. Let me tell you a little about those struggles.
Back in college, I became addicted to fad diets,
and despite plenty of exercise, I continued to gain weight.
I absolutely punished my body by eating the wrong foods at the wrong times or starving myself for weeks at a time. I tried every diet pill out there - from appetite suppressants to fat and carbohydrate-blockers. I even took laxatives, thinking it would help flatten my tummy! I never understood the importance of balanced nutrition, and I just kept following the latest dieting trends, from low-fat to low-carb and everything in between. But no matter what I did, I would only lose a pound or two, and then I'd gain those pounds right back again - and more!
Well, after a couple years of this lifestyle, you can guess what happened to me.
I got heavier and heavier and my self-esteem reached an all-time low.
I was frustrated beyond words, and I could not understand why my body would not give up the fat! I became an expert at counting calories, but it didn't seem to matter that I was hardly eating anything at all. I still could not lose weight.
As I became educated about the human body through my medical training, I slowly developed a better understanding about how food and nutrients affect fat storage in the body. Beyond medical school, I began voraciously seeking research-based, well-established, nutritional information rather than falling prey to those dieting hypes spread by unscrupulous, unqualified authors and other weight-loss industry "gurus."
What an eye-opener it was to finally realize
that I was programming my body to store fat - not to release it!
I slowly replaced my invalid nutritional concepts with ones that actually worked, and I started to apply them. Lo and behold, I slowly (but surely) lost all my unwanted fat, and I actually felt like I was reversing my aging. In fact, I now have more energy than I did in my 20's, and I am healthier now than I have ever been in my life.
But it took a medical degree and a couple of decades of trial and error for me to succeed against my weight issues - that, and some dedicated research to discover what truly works and what doesn't when it comes to losing weight.
And now, you have easy access to such a weight loss plan.
You see . . .
I have created this program specifically to help you accomplish what I have . . .
- but in a MUCH SHORTER PERIOD OF TIME!
I have developed my 12-Step Healthy Weight Loss Program so that you can quickly and easily apply its principles to your life right now - TODAY! It's a step-by-step program, and you can choose to take baby steps, or you can take huge, immediate strides to start achieving your health and weight-loss goals in the shortest amount of time possible. The choice is yours.
So, if you're ready to stop buying into the baloney of magic pills and "miracle diets," then my program is the right one for you. It truly is like no other weight loss program I've ever seen. It's not simply about how to lose weight, but more importnatly, how to think and act like a healthy, slim person so that you can keep the extra weight off of you forever. It will not only help turn your body into a fat-burning furnace, but it will also re-program your thinking so that you stop sabotaging your health.
How My Personal Struggles Became My Life's Purpose
After I completed my my medical training, I practiced medicine in a variety of clinical settings, including primary care, urgent care, emergency medicine, hospital medicine, intensive care, and physical rehabilitation.
During this time, I saw the devastating effects of an unhealthy lifestyle. I strengthened my belief in the power of preventive medicine, and I counseled all my patients to modify their unhealthy eating behaviors, as well as to make lifestyle changes that almost instantly resulted in dramatic weight loss.
Then, a number of years ago, I was finally able to open a medical practice that was dedicated to wellness instead of disease. I mostly attracted patients suffering from overweight and obesity - both of which are extremely detrimental risk factors in a vast number of diseases.
I began offering intensive coaching for weight loss and physical fitness, empowering those under my care to take charge of their health by adopting my powerful weight loss strategies into their everyday lives.
Through my membership in The North American Association for the Study of Obesity, I stay up-to-date on the latest research into obesity, nutrition, and exercise.
With so much conflicting information -
and even outright lies on the Internet and in the media -
it's no wonder obesity rates continue to rise!
That's why I have made it my life's mission to increase public knowledge with TRUE MEDICAL INFORMATION regarding nutrition, fitness, behavior modification, and other areas of preventive health in order to drastically improve the lives of all the people I counsel.
Get Your FREE Copy of My "7-Day Quick Start to Healthy Weight Loss" Email Course!!
Simply fill out the form below, and for the next 7 days you will receive a daily email containing essential tips for quick-starting your way to healthy weight loss. Additionally, you will receive my weekly email newsletter containing ongoing weight loss tips, new medical information, tasty (but healthy!) recipes, exercise routines, and encouraging support to help you lose weight the healthy way.
Your email address will never be sold. For more info, please read my . . .
Why Do Most Diet Programs Fail?
1.) They fail because they don't incorporate important tenets of biological science,
2.) They fail because they don't incorporate important tenets of behavioral science, and
3.) They fail because they don't incorporate important tenets of psychological science.
To elaborate a little, most diet programs fail because they focus on short-term gimmicks instead of long-term solutions. They trick you into using "easy" techniques that will help you lose a few easy pounds (mostly water, not fat), but they do nothing to help you enact and maintain a long-term, permanent, "healthy living" lifestyle that is based on sound principles of biological, behavioral, and psychological science.
In short, most weight loss programs are based on a "Deprivation Model" that expects you to severely decrease your food intake AND to exponentially increase your level of physical activity at the same time. While you may think that seems like the right thing to do, it simply is not sustainable over long periods of time. You can't keep it up!
So, what happens is you end up stuck in a cycle of "Yo-Yo Dieting." Yo-Yo Dieting is when you gain some initial success at losing weight, but you aren't able to maintain that success over the long-term, and you gain the weight right back. Then you seek out a different "restrictive" diet plan in order to lose that weight you regained, and the same cycle starts all over again.
You see, when you deprive your body of the nutrition it needs - while at the same time imposing strenuous physical activity upon it - it's true that you will lose some weight at first. But in a very short period of time, your body will go into something called "Starvation Mode," which means your metabolism will shut down completely.
Now, when your metabolism shuts down, your body can't burn enough calories to lose fat. In fact, it does the EXACT OPPOSITE of what you want it to do: it hoards all its fat stores in order to "ride out" what it perceives as a famine. This is a defense mechanism for survival that has been conditioned into our bodies over many generations of time, and the end result is that you stop losing fat.
"Deprivation Mode" Diets
ARE NOT SUSTAINABLE OVER THE LONG TERM!
Medical Science Dictates that THEY WILL FAIL EVERY SINGLE TIME!!
This is where the psychological and behavioral aspects of weight loss come into play. If you aren't learning the psychological and behavioral techniques required to develop and sustain long-term, healthy-living habits, then you have no chance of keeping your weight off permanently.
The problem is, no matter how much you want to, you just can't sustain the willpower to stay on a severely restricted diet for an "endless" amount of time. So, you either quit the diet because it stops producing the results you saw initially OR because it becomes impossible to keep consuming whatever restrictive food the diet calls for (salad, or whatever).
The end result is that you revert back to your old eating habits and behaviors "for just a little while." But before you know it, you are right back where you started from. Just like a yo-yo.
Why My Online 12-Step Healthy Weight Loss Program Works When Others Fail
My 12-Step Healthy Weight Loss program works for five very simple reasons:
1.) You get essential training, tools, resources, encouragement, and support directly from me - a practicing physician who specializes in weight loss medicine.
2.) You learn the medical science required to work with your body instead of against it.
3.) You get a massive amount of control over the foods that you eat.
4.) You have constant access to me via email; I will counsel and support you personally when you need it most.
In a nutshell, my 12-Step Healthy Weight Loss Program works because I tell you the truth (whether you want to hear it or not), and then I show you how to accept the truth and lose weight anyway!
First, I teach you step-by-step how biology, behavior, and psychology dictate how your body gains or loses weight. You learn the exact medical reasons for why long-term, permanent, healthy weight loss DOES NOT EMANATE from some tiny little pill filled with caffeine or other stimulants, nor does it come from the latest "Diet of the Week" that puts your body into "Starvation Mode."
Furthermore, I engage you psychologically and behaviorally so that you can maintain the habits you need to lose weight and keep it off forever. The truth is that you must be immersed in a comprehensive experience that teaches you both the Why's and the How's - the knowledge and the skills - required to enact healthy lifestyle changes. My program gives that to you and more.
For example, I teach you how to alter your Mind-Body-Spirit connection to accelerate and maintain the lasting behavioral modifications that will result in healthy, long-term, permanent weight loss instead of more Yo-Yo Dieting.
The bottom line is if you become truly aware of how your body works, and if you are sufficiently motivated and supported to incorporate the biological, behavioral, and psychological knowledge that I have spent my entire adult life (and a lot of money) learning, then you can't do anything BUT lose weight. The Laws of Nature dictate it!
My program will provide you with all the weapons you need to combat any negative, self-defeating behaviors and attitudes that you're living with now. You might not even know what those attitudes and behaviors are. In fact, even if you are aware of some of them, I guarantee you don't know all of them! And without serious weapons to fight these seriously unhealthy behaviors, you are doomed to weight-loss failure time and time again.
Over the Past Decade, I Have Helped Countless Patients
to Lose Weight, Feel Better, Look GREAT, and,
Most Importantly, Lower Their Risk of Heart Disease, Diabetes,
and Many Other Devastating Illnesses.
Here are just a few of the people who have experienced amazing results with my program:
|After following Dr. Gullick's weight loss program for just 3 months, I lost 34 pounds and went from a size 11 to a size 5!
With the 12-Step Healthy Weight Loss Program, I learned how to control what, when, and how I eat without depriving myself. And I also learned that there is a lot more to how our bodies lose weight than I ever thought there was. I had no idea how I was continually sabotaging my own weight loss efforts! And whenever I feel like I'm starting to regress a little, I just email Dr. Gullick, and she gives me advice and encouragement that puts me right back on track. Most importantly, I'm ecstatic that now - 9 months later - I have been able to maintain my weight loss!
Dr. Gullick, thank you SO much!!
|Having been through most of the popular diet programs out there, I can tell you that Dr. Gullick's program is far superior to any of them!
The weight I've lost is staying off, and your personal approach to nutrition training is just phenomenal! I've learned more in the last 6 weeks about nutrition than all the years of "dieting" ever taught me.
I would also like to thank you for the support structure you've created. It really helps to share our success stories. It keeps us motivated and has really helped all of us to become the men and women we've wanted to be for so long.
|I've lost a total of 34 pounds since I started the program, and I am right on track to reach my goal weight. For the first time in 10 years, I KNOW I can do it!
Dr Gullick and her program have truly changed my life. Even my husband has been inspired by my weight loss, and he's lost weight, too. My children are eating more fruits and vegetables than they ever have, AND THEY LIKE IT. Who knew that eating healthy could be so tasty and easy!
I'm having so much fun wearing cute outfits that I would NEVER have been able to fit into before. I highly recommend Dr. Gullick and her 12-Step Program to anyone who needs to lose weight - whether that's 10 pounds or much more. I KNOW her plan will work for you just like it's worked for me.
|I was 5'10" tall and weighed 325 pounds. If left unaltered, my morbid obesity and out-of-control lifestyle would kill me within a few years, I was sure of it.
But with Dr. Gullick's 12-Step program, and the TINY (nearly unnoticeable) modifications to my relationship with food, I've lost a total of 60 pounds! I've got a lot more to lose, but none of this would have been possible without Dr. Gullick's 12-Step Program and her constant encouragement.
So thank you, Dr. Gullick, for your commitment and passion in helping people like me get their lives under control.
And I can help you lose weight, too!
My mission in life is to help you take control of the lifestyle that has led you to an overweight or obese condition.
I guarantee that my "online-only" 12-Step Healthy Weight Loss Program will provide you all the knowledge, tools, resources, and support you will ever need to lose your extra weight and change your life forever!